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Kinetic Chain Release (KCR)

Serenity And Spirit ~ Kinetic Chain Release (KCR)

Kinetic Chain Release is a series of gentle stretches, carefully crafted to quickly smooth and often sensationally bring about postural changes that will correct the body’s imbalances in young and old alike and eliminate many physical issues in the process. It is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily.

This treatment frequently provides a high degree of relief and even instant resolution in many cases from the pain and discomfort caused by conditions such as chronic back pain, fibromyalgia, carpal tunnel syndrome, chronic fatigue syndrome, IBS, migraines, scoliosis, teeth clenching/grinding, snoring/sleep apnoea, bloating, tennis (golfers) elbow, weak ankles, knee problems, breathing difficulties, plantar fasciitis, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, wrist pain/weakness, PTSD. Energy levels will increase dramatically when the body is in balance.

Everyone from the very young to the aged can benefit from KCR. Athletes from the everyday to the elite use KCR to enhance performance and maintain their edge.