Holistic Services
info@serenityandspirit.com
07702 563 072

Treatments

Information Service

This may help you to make a more informed choice of the therapy most suited for your particular needs. Please phone me if you’d like to make an appointment for either the 30-minute info service (£20) or the one-hour assessment consultation (£30). You will be asked to complete a confidential questionnaire prior to meeting in person.

Indian Head Massage

Indian Head Massage

This is an excellent treatment to alleviate stress and induce an overall sense of peace and relaxation. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis.

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Hypnotherapy

Hypnotherapy

All forms of hypnotherapy are in fact self-hypnosis and allow you to be gently guided towards positive goals and conclusions. During a hypnotic therapy session you will experience a state of deep relaxation, where your attention will be focused on my voice and the issues you have chosen to address.

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Neuro-Linguistic Programming

Neuro-Linguistic Programming

Neuro-linguistic programming (NLP) is an approach to communication. Neurological processes (neuro), language (linguistic) and behavioral patterns learned through experience (programming) CAN be changed to achieve specific goals in life. NLP has modelled the skills of exceptional people and these skills can be acquired by anyone.

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Integral Eye Movement Therpy

Integral Eye Movement Therapy

IEMT is designed to bring about rapid change in mental/emotional welfare, particularly in areas of intense negative emotions e.g. anger, anxiety and identity conflicts e.g. I am useless, worthless, clumsy, rubbish at… The IEMT model can be applied in a wide variety of contexts where negative emotions are problematic.

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Reiki

Reiki

Reiki is a safe, non-invasive healing practice. Reiki is a Japanese form of healing. It involves the transfer of energy from practitioner to patient to enhance the body’s natural ability to heal itself through the balancing of energy. Reiki practitioners channel energy in a particular pattern to heal and harmonise. Reiki seeks to restore order to the body whose vital energy has become unbalanced.

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OP2G22

ReikiOldPain2Go®

If you have been in pain for some time I appreciate you may be really sceptical of this. OldPain2Go® has been developed by Steven Blake over a period of 6 years whilst working as a therapist on thousands of people with physical and emotional pain. He was getting exceptional results, typically in one session, this includes significant success on himself. Analysis of this success led to this methodology which is based on how the brain processes information and runs automated programs.

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Kinetic Chain Release (KCR)

Kinetic Chain Release is a series of gentle stretches, carefully crafted to quickly smooth and often sensationally bring about postural changes that will correct the body’s imbalances in young and old alike and eliminate many physical issues in the process. It is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily.

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